Where my articles grow up before they go public

Category Mental Health

How to Feng Shui Your Cubicle

If you’re going to spend eight hours a day sitting in a space not much bigger than your average bathroom, employ feng shui to turn your cubicle into the ch’i-attracting environment it needs to be. After all, if there’s one… Continue Reading →

For Those Affected by Those Who Are Depressed

It can be a very difficult period of your life to live with and/or watch loved ones, friends or colleagues suffer with symptoms of Depression, Seasonal Affective Disorder (SAD) or Anxiety. The good news is that you are not alone! Share… Continue Reading →

What Do You Do to Overcome Stress?

Here are some that have worked for me. I noticed that there is overlap with your list: Take a deep breath. Studies have shown that stress can be reduced 70% (sometimes even more) by just getting more oxygen to your… Continue Reading →

Happiness: Experiencing vs Remembering Your Vacation

Happiness, a holy grail that everyone wants but somehow eludes many. Summer here in North America is often a time for individuals and families to go on vacations but do vacations actually bring us happiness?

Feelings affecting Physiology: Could it be a two way street?

What does a person who is depressed look like? Everyone knows that. Even a child can tell you. Feeling obviously affect our physiology but could the reverse be true? Could changing a person’s physiology affect how they feel?

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